Everything You Ever Wanted to Know About Napping - Infographic

With holiday dinner leftovers still stocked up in your fridge, undoubtedly many of you are lying prostrate on the couch trying to recover from the feasting. While it has long been held that eating copious amounts of turkey tends to make one sleepy, it seems this urban legend is not quite as accurate as I thought. [1]

Regardless, there is bound to be plenty of napping this weekend. Something about lots of good food, wine, a warm fire, and quiet music just seems to knock me out. It's certainly nothing to feel guilty about, as napping is a perfectly normal and healthy activity, and is something we should all probably do more of. Check out this infographic by PatioProductions.com, sharing some interesting factoids on napping.

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